ok say no more nonsense , start now

I accidently listen to Anthony Robbins' personal power mp3, it sounds not bad , and I decided to follow it for 30 days , to see if it is as silly as its name , or make some sense.

so today's topic is "The Key to Personal Power" , that official note is following:

1. The key to unleashing your own personal power
2. How to take action consistently
3. The Ultimate Success Formula
4. How to use role models to save time and energy

what I get from the tape is

1. Be goal-oriented, whatever you do , you should know clearly what you expect to get from it
2. Just Action
3. Notice and measure what you got from the action
4. Learn from the person that have already achieve your goal

The concrete thing that I will do from now, everyday, gradually, and consistently:

• Learn french everyday for 1 hour, (luxery) follow that "from zero..." program
• Send email to a long lost friend everyday
• learn the Ameri A program everyday
• arrange the new E words everyday
  
• Make a call to a friend everyday
• Watch a Hac record everyday
• Write this boring journal everyday of course, hehe

And today , I talked to Marijn about my thesis, very good.
and had nice gossip time with 2 of my friends
and have nice dinner with Moxi
played soccer
but read nothing about the presentation on thursday
ok, that is all for today